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Dependence on God for hope & life

Since I’m struggling to get posts up regularly at the moment, I’ve decided to start shorter posts with you. This is a more manageable way for me to write, and I’m guessing a lot easier for you to read. I regularly read, watch, and listen to things that help me maintain a positive mental attitude and keep the black dog at bay, I thought that you might appreciate me sharing some of the quotes I record in my journal with you. The quote below is from the notes section in the Bible I read*. At the moment I am working my way through the book of Job, a story that is very relevant to this blog, so I’m sure I’ll be sharing another quote or two with you in the next couple of weeks. Whether you’re a Christian or not, the Bible can be both inspiring and comforting. It contains harsh truths, compliments, and motivational quotes we all need to hear, which is why many atheists often turn to it, and have found it useful. This is part of the reason I talk about my faith and share it with you.

Love Katie x

*I read The Life Application Study Bible (NIV version)


This post was dictated by Katie and written by Paul.

When you’re chronically sick, spending day after day in bed, it can feel like you achieve nothing. You feel like you’re fighting just to get through the hours and, as a result, you can fall deeper and deeper into a state of depression. I’ve been in this position, and I know that it can seem impossible to see the light at the end of the tunnel.

Eventually, however, I realised that it was a lie that I didn’t achieve anything, I achieve at least something  little every day. I just had to re-assess what an achievement meant to me whilst I was ill, and begin to recognise them. This wasn’t about lowering my expectations, it was about recognising that seemingly smaller achievements were so much harder for me that to do them meant I’d achieved something massive. Recognising your achievements is such an important step in maintaining a healthy state of mind. It’s all about building your self confidence and reinforcing the idea that your life is not meaningless because of your illness.

I found inspiration in another blog called Rise Above Average about how to focus on and remember my daily achievements. The author talks about recording your achievements, big and small, in a book. The idea behind an achievements book is that when you feel like you have no accomplishments, you can look back in your book and realise just how amazing you are, and how much you’re achieving. People naturally forget what they’ve achieved and need reminding. I’ve found it also has a positive spillover- when I see that I achieved something, I’m motivated to do more.

As much as I love to take advantage of any opportunity to begin a new notebook, I found it difficult to keep on top of a new project at the moment. Instead, to make it easier for myself I have been taking photos of things I manage to do each day, and post them on my social media sites (see below for links). This has been much more manageable for  me, it’s something I can do even on my worst days. The activity forces me to focus on the positive aspects of my day, every day. I’ve found it so beneficial to focus on good things, even when my day has been difficult. By sharing my photos with my friends, family and online buddies, I also get encouragement from them, and it’s a way for them to keep updated on how I’m doing. I’m not always the best at keeping on top of it, sometimes I miss days, but on the whole I have kept going with my achievement photos. Perhaps at some point I’ll get them all printed and make a book.

To give you an idea of the kinds of things I photograph, I’ve included some examples below…

Coffee shop date; Reading on my own for the first time in months; Recording & editing a YouTube video; Managing to sit up & start decorating my new Smash book

Coffee shop date; Reading on my own for the first time in months; Recording & editing a YouTube video; Managing to sit up & start decorating my new Smash book

As you can see some of them are small, but every tiny step becomes part of the marathon. It’s about building momentum. Today my achievement might be getting out of bed for five minutes, next month it might just be something truly remarkable.

I really would like to encourage you to begin celebrating your daily achievements or ‘steps’ on your ‘marathon’, whether you’re sick or healthy. If you’d like to get involved in my project, I use the hash tag #CKmarathon (as in Chronically Katie marathon), when I share on social media. Feel free to use it too, so that you can share your achievements and view other peoples too. I get so much encouragement when I share my pictures and people ‘like’ or comment on them, it always brings a smile to my face. I’m sure that the same would be true for you. Of course, it’s more important that you do this for yourself and not other people. You’re biggest fan has to be yourself.

Love Katie x

*If you’d like to read the blog post I mentioned on Rise Above Average, click here*

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Look out for a *NEW* video about creating an achievements book on my YouTube channel soon. It’ll be up as soon as I’m well enough to film.

 


This post was dictated by Katie and then written by Paul.

This is how I look on bad days like this

This is how I look on bad days like this

The last few days have been rather tough. I’ve had several days where I haven’t really been able to function. All I’ve really been doing is watching YouTube videos, sleeping and the odd bit of scrapbooking. I’m not really eating, not getting dressed and am only getting out of bed for the essentials. I’m aware that I’m not painting a very cheerful picture, but since I’m supposed to be raising awareness about my illness, I have to be honest about my experiences.

On a positive note, however,  I’ve had some encouraging messages about my blog through social media. On days like I’ve just described, when I feel so frustrated, it’s even more amazing to get messages like that. I love hearing about how much my writing is helping people in a similar position to me. Who wouldn’t?

While I can feel lonely, stuck in bed day after day, these kinds of messages can make me feel connected to the world and remind me that what I go through isn’t for nothing. I am thankful that people take the time to send me messages.

Love Katie x

You can find me on…

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While I’ve been stuck in bed the past few months, I’ve spent a lot of time on the internet, reading blogs, watching YouTube and finding interesting people on Twitter. It’s struck me in the past week or so how many of the spoonies I “follow” online manage to achieve a lot, in spite of their illness. In some cases, they’ve used their illness to their advantage. As thoughts about this were swirling around my mind one night, I pondered how these women manage to do so much, when I seem to do so little. Was it because they weren’t as sick as me? Possibly, but that’s not the whole story. After much deliberation, I decided it was because they weren’t afraid to admit they had dreams and begin taking baby steps towards achieving them.

Failing yet again

When this academic year began, I had set my mind to focus on getting through my studies, it’s no surprise then that I fell into a depression when I got so sick again. Seeing weeks go by without my being able to study has been really difficult. I love learning, since I can remember, all I’ve wanted to do was go to university, and I love learning about politics. In a way, having tried so hard for so long to get through my degree only to keep “failing” at completing modules has just made me afraid to try anything else. I wouldn’t admit it out loud but my subconscious was saying, “why bother trying to do something you love? Your illness will only ruin it anyway.” I’ve been making plans but the majority of them have begun with the sentence, “when I’m well enough…”, which just isn’t happening.

Don’t misunderstand me, I haven’t given up on university, I will find a way to complete my degree, and I certainly haven’t given up the belief that I’ll get better, but I’m done waiting around for life to begin. That’s how Paul and I have felt, we’ve pushed ourselves to complete things, and life itself has been a real struggle for a long time, but when it comes to deepest desires, the things that mean the most to us, we’ve popped them on a shelf for “one day”. In a way, that’s allowing my illness to control us, the fear that we might only get one chance and that my illness will blow it for us, has prevented us from doing some things. There’s a certain amount of wisdom in that, but there’s been a lot of fear in that too.

Vintage pocket watch with open lid and chain on wooden surface

Making changes

This week we took the plunge and used some of our savings to book a holiday. The idea that we need to save for a rainy day has always been on our minds, and while that is generally a good principle to have, it’s made us afraid to spend any of our savings. Since we first became a couple and I got sick, we’ve been talking about going to Paris, and therefore, we’ve never wanted to spend our money on going anywhere else, because what if we can never save enough to go? Paris will still be there in future years when it is the right time for us to go, and I’m not going to believe that we’ll never get to go there if we go on holiday somewhere else. We know that we both need a holiday and we’d love to have a belated honeymoon. After all, lots of people generously gave us Euros at our wedding for that purpose. As we were chatting away about this, we both came to the realisation that although we’d love to go to a city and have an adventure, we’re both exhausted and what we really need is some time away somewhere hot, with a pool, and a beach. That’s what we did. We’ve booked a last minute holiday to Gran Canaria for a week. The fear that I felt when I clicked the little button to pay online was ridiculous, which made me all the more certain I was doing the right thing. It’s not like we’ve spent all of our savings on a crazy extravagant holiday that I obviously can’t manage. We booked something nice, albeit the cheapest place we could book, with disabled access. I don’t think I need to say any more to prove quite how unfounded my fears are.

Maspalomas, Gran Canaria

Having bitten the bullet on spending savings on a holiday, I’m determined to keep making progress on my dreams. I think putting all my eggs into the university basket was a mistake, and not one I’m going to repeat. What’s most important though is that I stop making my own contingency plans and start seeking God’s plan for my life. It might not be the most comfortable life, but I know it will be the most fulfilling life. Right now Paul and I are praying into our future and asking God where He wants us to step out in faith. Watch this space for more exciting adventures.

Love Katie x


 November has very much been an emotional and physical rollacoaster. I feel very lucky to have a fantastic husband and some great friends who were willing to patiently ride it with me.

Regular readers will know that I participated in National Novel Writing Month last month, I am sure you will all be pleased to hear that I completed my novel! I am very proud of my accomplishment, it makes me realise how much I can achieve with my writing with the right amount of dedication. I am very thankful to my friends who sent me messages of encouragement and to my husband who put my laptop in front of me even when I resisted.

It was very difficult for me to write 50,000 words in such a short space of time. ..

This is as far as I have got in writing an update blog post. I am seriously struggling with motivation at the moment. My body is exhausted and every time I do something I have to stay in bed for days on end to recover. That doesn’t exactly inspire me to go places or work hard.

I have so much to be thankful for, the last two weeks in particular have been jam packed with treats, presents and wonderful events, and yet I do not want to get out of bed. I should be on top of the world right now. I don’t know completely whether it’s my body or my depression. I certainly struggle when I do get out of bed, not just struggled, I have to really fight to get up but I’m not doing anything while I’m in bed either. My pain levels are really bad and I’m not sleeping much, but I don’t feel like I want to look after myself at all, I would happily hide away from the world. Perhaps there isn’t one problem, it’s most likely to be a combination of both depression and sickness. Usually I would fight these kinds of emotions and thoughts by throwing myself into social events and university work, but my physical illness is holding me back. What is clear is that I need to push past my physical problems if I want to stay on track with my university course.

Even though I barely began my ‘catch up’ post I wanted to put it up to show you where I am right now. A bit lost and struggling to work on anything, least of all my university work, which I am desperately behind with. I will continue to attempt to force myself out of this though, I know that God is close, and will bring me through this deep valley.

Love Katie x

 


I wanted to start this post by saying a quick thank you to all of you who have shared links to my blog across the internet. the viewings particularly increased in response to Paul’s blog post on Saturday night. it means so much to me to know that this blog is helping to increase awareness about life with a chronic illness, it may be cheeky to ask, but i am cheeky enough to, please continue to share links to my blog posts, even if you already have, and encourage your friends to so the same.

Me and my Mummy Bear

On to business. So, I have not been writing posts for the last few days because I am wiped out by a visit from my mummy. As usual, whenever someone comes to visit (especially my mummy) I can’t seem to stop talking or showing them things. I am like an excited child showing off their Christmas presents. I always end up way overdoing it and needing days of recovery. I am surprised my family even believe I’m sick because I am always so excited and energetic around them. Remember that placebo effect I talked about before? Well it seems to work for a whole day around my mummy.

Usually I’m very tired after a visit but the pain has been extraordinary this time. I made it to church this evening but my legs were hurting so much I had to lie on the floor during the preach, which Paul found hilarious.

It frustrates me greatly that I can’t worship God properly. The church I go to has worship relevant to our time, my mum would say it’s like a rock concert. I want to be jumping up and down, wave my arms in the air, dance and generally get sweaty and out of breath, exactly like I would at a gig, but I’m lucky if I can stand up for one song.

I’m also not able to volunteers on a Sunday at the moment. What I’m most upset about though is Paul and I not becoming leaders. We were apprenticing two leaders in our church to lead a smaller group on Tuesday evenings but because of my health that’s slowed right down, which makes me want to scream. I know that we’re made to lead groups like that, we can feel it in our bones. I’m impatient to start now and my illness getting in the way of that makes me want to scream.

‘Chazown’ is a book about finding God’s vision for your life, there is also a free online course
Source: Google Images

A book I’m reading at the moment really helped me to deal with this. The book is called Chazown, which means ‘vision’ in Hebrew. The author, Craig Groeschel, says that God does two things when we get his vision for our life – (1) work in us; (2) work through us to fulfill that vision. I may be impatient to lead on Tuesday nights but there’s some things I need to get in order to be a good leader. God will use this period of illness to teach me lessons.

And, the second thing that has spoken to me, is that although God didn’t cause me to get ill, He wasn’t taken off guard by this very bad patch. God knows everything so His vision for Paul and I hasn’t been ruined, He would have planned for this couple of months. Groeshel writes that what we may see as set backs, God sees as set ups. Look at Joseph in the Bible. He must have seen being sent to prison for a crime he didn’t commit as a major set back – who wouldn’t? It couldn’t have seemed further from the vision of leadership God had for him, but while in prison he continued to use the gift of interpreting dreams God had given him, instead of wallowing in self pity. The man who was in the cell next to him ended up being a servant to the Pharaoh, who he told about Joseph’s gift. Joseph interpreted Pharaoh’s dream and saved thousands of lives. Had Joseph never been in that cell . . .

Seeing this period of illness through this new perspective, I’m going to take up some advice Paul gave me and make sure I’m the best leader in my church by the time I’m better. I don’t mean to sound all-happy-go-lucky, there is a time for some good old-fashioned sorrow and crying about my situation. Although I have a new perspective, I’m still not exactly pleased about all the pain I’m in and the strain it’s putting on Paul. But, I can either spend the whole time wallowing or get on with the task at hand. I wouldn’t be writing this blog if I’d gone with option number one . . .

Love Katie x

P.s. If you wanted to find out more about Chazown or do the free online course, you can find the website here.


Some of the more discerning readers among you will have noticed that I have mentioned God a couple of times in my posts. Congratulations Sherlock, you’re correct, I am a Christian. I decided to re-commit my life to God last August (2011). Some people make the assumption that my faith gives me a nice cushion to rest on when I need to think that all my pain will be worth something or that I’ll have a better life in Heaven. Yes, that is part of what God has given me, a peace of mind that He can use what I’m going through, but that’s not the whole picture.

Paul began fighting to get better and for a better life for us when we started going to Church

actually stayed away from Church and acknowledging God properly for a couple of years before last summer because I had some pre-conceived ideas. I thought that coming to Him would mean ruining my relationship with Paul. In my mind, I needed to live with Paul (and wanted to) and being a part of a Church and having a relationship with God would mean changing that, ere go I couldn’t be a Christian. Because of the guilt I had laid on myself when I was a Christian before, I had come to believe that God was the kind of figure who really loved me but there were lines that couldn’t be crossed and I had crossed them and didn’t want to hop back to the other side. I didn’t want to go back to living a double life- a life where I loved God and had a great relationship with Him, and the life where I had a great relationship with Paul. It never occurred to me that God didn’t care whether we had a legal piece of paper, we were committed like a married couple (this is before we were engaged) and intended to get married one day. I knew for sure in my gut that I was meant to marry Paul. Why would God be against that?

Anyway, that was just part of the deal. The other part was dealing with how I felt about my illness. I have never given in or tried to stop getting better. I’ve rehabilitated myself before so I know, when my body is ready, I can do it again. I had become comfortable in the life I had though, staying in reading or writing most of time, going to the cinema, and having coffee with friends. I had my degree and political activism too so it wasn’t like my world had become just myself, but there is something wrong when you accept this is all you’ll ever have. No matter what your age, the best is always to come. I’ve talked before about how I thought my glory days had been and gone. I needed to have hope that I could do more, that my life could be more than trying to struggle through each day, and doing what I could for others when I could. Because of the combination of my illness and Paul’s depression, we really were just muddling through each day. If there was cutlery in the drawer, dinner on the table and I had got out of bed, we were doing incredibly well. By the time August 2011 rolled around, I was doing ok health-wise, it looked set that I was actually going to pass my first year, but Paul was…not in a good place. I had no idea how he was going to get through his own studies, let alone help me in the next academic year. The only thing getting him out of bed was the thought that if he didn’t help me, I’d be in incredible pain. But, somehow we weren’t in despair. We both came from families used to dealing with stuff like this so we were just getting on with things, doing the best we could.

Giving out free hugs in Brugge

Admitting God could have more for us, that felt a bit uncomfortable. I didn’t want to hope for Paul to get better, or for my health to improve, or to make any hopes or dreams for the future, because I’d been disappointed too much in the past. Doing that would leave me vulnerable for hurt, that once again things would not work out. There’s so much more to the story, but I think you get the picture. I didn’t come to God because I needed a shoulder to cry on, I was done crying, and just getting on with my life. I would say I didn’t even feel I needed Him. My faith is a motivator, it challenges me. This year, I went to Brugge to help plant a Church. I know that that journey there alone should be nowhere near possible for me to handle. I can barely manage the trip home to my parents’ house which is about an hour and 40 minutes away. But, I know that God provides what I need to follow His will. That can sound like He’s saying, it’s my way or you’re sick, but that’s not what I mean. God’s plan is in line with what I really want. I loved every second of my trip to Brugge.

I’ve gotten a bit off track now. I’m just trying to explain that part of my faith is comfort and peace of mind, but the other part is passion, hope, motivation, stepping out in faith before the details are set. It’s frustrating in some ways writing this blog post because I can’t possibly explain my story fully and I know that leaves me open to people picking holes. I also know that some readers may be suspicious of why I’m writing about this, thinking I’m trying to pick on vulnerable people and win them to my faith. I haven’t preached, I’ve just written about my faith. When I began writing this blog, I said I would be honest and raw, laying intimate details of my life bare, if that’s what it took to tell the whole truth about living with a chronic illness, I’m sticking to that. My faith is a huge part of my life, I couldn’t write a daily blog about my life without including that. I’m open to questions or comments on this post on my faith, just be aware that this isn’t a Q&A about questions of suffering or anything else, because I couldn’t give a full answer in a comment box. I’d love to talk more about my story though.

Love Katie x

For those of you who are interested, Paul and I go to Freedom Church. You can check out their website here, which has preaches, music videos, etc, and you can download podcasts of more recent preaches (including one on depression) here.



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